You probably want to turn off the Internet at night to avoid being exposed to electromagnetic radiation.
You are aware that you continuously receive radio waves that are bad for your health, even if you turn off your device’s internet connection but leave your router on. Thus, let’s see how to turn off internet access at night!
How to Turn off Internet Access at Night
The two main methods of turning off your internet access at night are manually and wirelessly. This procedure is typically straightforward.
Depending on the reason you’re seeking to switch off the Internet in the first place, these approaches have benefits and drawbacks.
Read more: How to Control Devices Connected to Your WiFi
Manually
Unplug your WiFi router
Unplugging the router is the best and most effortless approach to getting rid of WiFi at night. No electronic gadgets can connect to the Internet if the WiFi modem is unplugged. To begin, merely unplug the router, and when you wake up, plug it in.
Most routers have a power button that you must press to gain or block internet access. However, modern routers have advanced settings that let you turn off the Internet whenever you don’t need a connection.
Wirelessly
Turn off electronics
Turning off WiFi on your electronic gadgets is the most straightforward approach to avoid being connected to the Internet while trying to get ready for bed. When using a smartphone, tablet, PC, etc., go to the “Settings” menu to turn off the WiFi connection.
Turn off internet access with your phone
The router can be disabled using a smartphone. Most businesses, including Fing, Asus, and Linksys, offer routers and built-in router administration mobile applications.
Download the app to your smartphone after network setup, then control when an internet connection is available. Through your phone, you can at any moment activate or deactivate the WiFi modem.
A web browser can replace the router you cannot control through apps; the WiFi router’s web address is accessible. So, you will see the choice on the page for turning it on/off. You can simply control your internet access using your phone.
Plan your WiFi
A WiFi router running OpenWrt was explicitly created as a parental control device. To arrange WiFi, you can utilize pcWRT as a home network.
The WiFi settings, where you get a weekly calendar, are where you control the routers on/off times. You can note when you wish to switch the router on or off in the calendar. Follow these steps to plan a weekly-based router on/off setting on a pcWRT router.
- Launch the network administration app you downloaded. Open the ‘Wireless Settings’ page.
- Click the ‘Edit WiFi Calendar’ option.
- Choose the time for turning on and off the router from the WiFi scheduling arrangement.
- Click ‘OK’ in the bottom right corner of the page after scheduling the router’s enable/disable the schedule.
- To save changes to Wireless Settings, click ‘Save’.
Use timer
Using a timer is another mechanical method that prevents the transmission of EMF radiation from your router. You can switch off the Internet connection during the day and at night by setting the router to a timer. Utilizing the timer is risk-free, simple, and economical.
For instance, you can set your router’s on/off times by using the BN-LINK WiFi plug outlet as a timer. Google Assistant and Amazon Alexa control the timer; the user may also command the home network using voice commands.
Even if you are far from the router, you can still operate it. Other capabilities of the BN-LINK router include intelligent scheduling and electricity consumption monitoring via a linked device.
Install parental control apps
Here is the ideal solution if your children spend hours on the computer or television playing games, browsing social media, or watching YouTube videos. To prevent internet access at night, download and install parental control programs.
To disable the router at night, use a parental control tool like OurPact as an internet filter. Both the iPhone and the Android platform support OurPact.
The app has an internet blocking option that uses a schedule for internet usage. You can limit your child’s internet usage at any moment.
By only allowing connections from web browsers and mobile apps, the software restricts access to the Internet. You may limit your child’s screen time and prevent internet access with the parental control app. Here are some other apps you can use:
- WiFi Blocker
- Boomerang
- unGlue
- Active Time Alerts
- ATTWiFi Manager
- Verizon Smart Family
- T-Mobile Family Mode
- AT&T Smart Limits
- Sprint Safe and Found
- Circle Home.
Additional Possible Options
Modify the WiFi router’s settings
Many contemporary WiFi routers provide user options or software apps that let you add a timer to your router’s configurations.
Depending on your internet service provider, the procedure for modifying the schedule on your WiFi router varies from model to model (ISP).
Attach a blocking app to the WiFi
Setting up an app to monitor and control wireless internet consumption is another option if you don’t want to fiddle directly with your router’s administrative settings.
The router is typically not used for setting this up; however, ISPs occasionally offer a router-specific program for modification.
By using one of these two methods, you should be able to set up your internet connection so that it turns off at night and comes back on in the morning. You can perform a manual override on most devices if you reach a point where you require access to your internet outside of the allotted hours.
Read more: How to Hide Modem and Router
Conclusion
You’ll be much better off prioritizing your rest and cybersecurity over your Instagram, even while the idea of turning off your internet at 9 PM every night rather than browsing Pinterest till two in the morning can make you feel a little anxious.
Making the conscious choice to turn everything off while you sleep is empowering and therapeutic in a world that is constantly becoming more connected.
Thank you for staying till the end. Hope now you know how to turn off internet access at night. Choose one of these techniques and have a good night’s sleep!